How can CranioSacral Therapy help me?
CST releases tension deep in the body and helps to relieve pain and dysfunction
What symptoms does CranioSacral Therapy address?
CST addresses a full spectrum of ailments, including:
- migraines and headaches
- chronic neck and back pain
- stress and tension-related disorders
- brain and spinal cord injuries
- chronic fatigue, fibromyalgia
- TMJ syndrome
- Post Traumatic Stress Disorder PTSD
- and many other conditions
What is CranioSacral Therapy?
CranioSacral Therapy (CST) is a light touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Your central nervous system has a great influence over your health and well-being. CranioSacral Therapy has a great influence on your central nervous system.
Everyday you endure stresses and your body absorbs them all, creating tension and tightness. CranioSacral Therapy releases the tension and tightness, allowing your entire body to relax and self-correct. Freeing the central nervous system to perform at its best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease, as well as enhances your health and well-being.
CranioSacral Therapy was developed by Dr John E. Upledger, an osteopathic physician. From 1975 to 1983, Dr Upledger was a professor of biomechanics at the Michigan State University. There he led a team of anatomists, physiologists, biophysicists and bioengineers who performed and published the clinical research that formed the basis for the approach that he named CranioSacral Therapy.